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		<title>Recap of the Spartan Race</title>
		<link>http://www.pokerconsultant.org/recap-of-the-spartan-race/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=recap-of-the-spartan-race</link>
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		<pubDate>Thu, 12 Jun 2014 17:09:03 +0000</pubDate>
		<dc:creator>Jason Schlachter</dc:creator>
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		<description><![CDATA[The Spartan Race was super fun and a really great experience.  I would definitely do another one! The course was very hilly and at every point on the course, it felt like I was either a)climbing up a hill b)trying &#8230; <a href="http://www.pokerconsultant.org/recap-of-the-spartan-race/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<dt class="wp-caption-dt"><a href="http://www.pokerconsultant.org/wp-content/uploads/2014/06/overfirecropped.png"><img class="size-medium wp-image-664" title="overfirecropped" src="http://www.pokerconsultant.org/wp-content/uploads/2014/06/overfirecropped-300x244.png" alt="" width="300" height="244" /></a><p class="wp-caption-text">Jumping Over Fire</p></div>
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<p>The Spartan Race was super fun and a really great experience.  I would definitely do another one!</p>
<p>The course was very hilly and at every point on the course, it felt like I was either a)climbing up a hill b)trying not to fall down a hill or c)doing an obstacle.  I think the course was steeper than hiking up Table Mountain (which I did 5 years ago) and very, rocky.  I had to be constantly vigilant to be sure that I stepped down correctly and, for me, it made it more about completing the race, than actually racing.</p>
<p><span style="font-size: 16px;">I was proud that I was able to complete most of the obstacles and that my hard work paid off in a few important spots like climbing the cargo net and getting over the 8 foot wall.  I will recap some of the obstacles along with my predictions.</span></p>
<p><strong style="font-size: 16px;">I will finish(98%) </strong>I was really happy to finish and it was pretty cool to be in the top 18% of competitors.  The chances of me finishing were probably lower than estimated given given the rocky uphills and downhills.</p>
<p><strong>Rope Climb(30%) </strong>I made it about halfway up the rope, and my lack of practice really hurt me.  I think that if I was used to the climbing technique, and to the doing the descent, I could have made it.  Next time I will!</p>
<p><strong>Monkey Bars(50%) </strong>This year they decided to make the monkey bars uneven, which I had not trained for, and do not think I could have done.  As it was, my hand slipped so I did 30 burpees and was on my way.</p>
<p><strong>Monkey Net Cargo(15%)</strong>  It didn&#8217;t seem to be as hard as I thought, though I only made it about 3 lengths before my hand slipped and I fell into the mud.  I think I actually underestimated my chances of completing it.</p>
<p><strong>Barbed Wire Crawl(100%) </strong>It wasn&#8217;t wasn&#8217;t as long or bad as I thought it was going to be and I think I moved through it pretty efficiently.</p>
<p><strong>80lb Stone Carry(75%)</strong>  The stone was heavy and awkward, but once I got it up, I was able to get it across and back without too much trouble.</p>
<p><strong style="font-size: 16px;">Wall Climb (80%) </strong>I needed every one of my practice pullups to get myself out of the mud and up the wall.  It was a great feeling though, because my hard work paid dividends and I pushed myself hard.</p>
<p><strong style="font-size: 16px;"></strong><strong style="font-size: 16px;">Spear Throw (30%) </strong>I had one throw and I missed.  More burpees.</p>
<p>Other Obstacles: The Cargo Net Climb was really high(also overlooking a massive downhill) and I am not a fan of heights.  I moved slowly and was extremely careful not to fall.  I am interested to see how the picture of me taken in mid-climb looks.</p>
<p>The Sandbag Carry was straight uphill and heavy.  Probably the toughest obstacle because it required continuous perseverance with a heavy burden.</p>
<p>The Log Carry was big and awkward(I choose my log poorly) and I dropped it, nearly breaking the feet of the people behind me.  The hill wasn&#8217;t so steep though and the course was short, so it wasn&#8217;t too bad.</p>
<p>The 6 foot, 7, foot and 8 foot walls were pretty easy and I was so happy that I was able to complete them without any assistance.  I made the 8 foot wall by my fingertips and was able to pull myself up.</p>
<p>The organization of the race is top notch.  The route you need to follow is obvious in order to register for the race, get your number, timing chip etc.  There were plenty of showers, changing areas and tents all of which were closely located and easy to find.  The course was well marked with signs and there was no way to get lost.   However, b<span style="font-size: 16px;">ecause of the staggered start (200 people leave every 15 minutes), and the one person width trails that caused bottlenecks at a few points, it didn&#8217;t feel as much like a race for me as I had hoped it would.</span></p>
<p>As Coach Flex said, &#8220;Now that you have one under your belt, you know what you need to work on and how to get better.  Then you get after it.&#8221;  Good words to end this blog with!</p>
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		<title>My Odds at the Spartan Race Tomorrow</title>
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		<pubDate>Fri, 06 Jun 2014 17:51:58 +0000</pubDate>
		<dc:creator>Jason Schlachter</dc:creator>
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		<description><![CDATA[Tomorrow is the Spartan race I have been training for and I could not be more excited.  The course is very hilly and I have been doing a lot of running to prepare.  In addition, I have been doing a &#8230; <a href="http://www.pokerconsultant.org/my-odds-at-the-spartan-race-tomorrow/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Tomorrow is the Spartan race I have been training for and I could not be more excited.  The course is very hilly and I have been doing a lot of running to prepare.  In addition, I have been doing a lot of strength work so that I can complete the obstacles and I hope that I can get through them without having to do too many burpees.  Since everything in life is probabilities, here is my analysis of the some of the race percentages:</p>
<p><strong>I will finish- 98%.</strong>  I have no doubt that I am fit enough and have the fortitude to finish, but sometimes a freak injury can occur, so that is why it&#8217;s not 100%</p>
<p><strong>Rope Climb-30%.</strong> I have done a lot of pullups and simulated rope climbing, but have never actually tried it out for real.  Also, given that it will be muddy, at the end of the race and that I only have one shot at it, I think that number is realistic.</p>
<p><strong>Monkey Bars-50%.</strong> I have practiced a bit and have done pretty well, but the monkey bars on the course are a bit longer and probably more slippery than I am used to.</p>
<p><strong>Monkey Net Cargo- 15%.</strong>  I watched a few videos and just about everyone failed at this obstacle.  I will give it my best effort!</p>
<p><strong>Barbed Wire Crawl-100%.</strong>  I am going to finish it, but its going to be long and awful.  That&#8217;s what everyone said last year, and Spartan Race made it harder this year.</p>
<p><strong>80lb Stone Carry- 75%.</strong>  That seems heavy, and I have never done anything like it, but something tells me I will find a way to get it done.</p>
<p><strong>Wall Climb 80%.</strong>  I&#8217;ve done a lot of pullups so I think I should be OK getting started and then it is just climbing.</p>
<p><strong>Spear Throw 30%.</strong>  I have never thrown a spear.</p>
<p>Most of the other obstacles will take some effort and will, but I think I should be able to complete them.  If not, I have practiced a lot of burpees just in case!</p>
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